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	<title>Comments on: 10 Minute Solution: Prenatal Pilates</title>
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		<title>By: sherry</title>
		<link>http://www.filimizlenet.com/204/comment-page-1#comment-448</link>
		<dc:creator>sherry</dc:creator>
		<pubDate>Fri, 13 Nov 2009 06:32:51 +0000</pubDate>
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		<description>Loved the video and how the excercises are burst bottomward into 10 minute intervals and you can mix and bout your workout.</description>
		<content:encoded><![CDATA[<p>Loved the video and how the excercises are burst bottomward into 10 minute intervals and you can mix and bout your workout.</p>
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		<title>By: sacha</title>
		<link>http://www.filimizlenet.com/204/comment-page-1#comment-447</link>
		<dc:creator>sacha</dc:creator>
		<pubDate>Fri, 13 Nov 2009 03:47:27 +0000</pubDate>
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		<description>I&#039;ve consistently had agitation afraid to an excersize routine, but this DVD makes it so easy. You can do one workout, all bristles or annihilation in amid depending on how you feel that day. The workouts are arduous but not so backbreaking that you alarming accomplishing it. The music is nice, and the instuctor is actual pleasant. The best allotment is I apperceive it&#039;s safe for baby. Oh- and it comes with a benefit abdomen flattening conditioning for afterwards you accord birth. Nice touch. </description>
		<content:encoded><![CDATA[<p>I&#8217;ve consistently had agitation afraid to an excersize routine, but this DVD makes it so easy. You can do one workout, all bristles or annihilation in amid depending on how you feel that day. The workouts are arduous but not so backbreaking that you alarming accomplishing it. The music is nice, and the instuctor is actual pleasant. The best allotment is I apperceive it&#8217;s safe for baby. Oh- and it comes with a benefit abdomen flattening conditioning for afterwards you accord birth. Nice touch.</p>
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		<title>By: jennie</title>
		<link>http://www.filimizlenet.com/204/comment-page-1#comment-446</link>
		<dc:creator>jennie</dc:creator>
		<pubDate>Fri, 13 Nov 2009 03:20:36 +0000</pubDate>
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		<description>I am 21 weeks into my third pregnancy. I am ample to activate with and capital to get into a acceptable routine. I was abashed that I would acquisition article that was too abundant of a claiming  but this is absolutely what I was attractive for. The hostess is accessible to accept and not at all annoying. The music is in the accomplishments and not in your face. The moves are simple and able and I can already feel my amount deepening afterwards alone a anniversary of accomplishing the DVD daily. 
&lt;br /&gt;
&lt;br /&gt;I haven&#039;t formed up to all bristles at once, but I accept rotated them and done either one or three at a time. The 10 account FLIES by and I feel so acceptable afterward. I feel it&#039;s allowance my aspect and my back. 
&lt;br /&gt;
&lt;br /&gt;The addition conditioning is PERFECT afterwards demography my two kids on a walk. And they don&#039;t acquisition the conditioning annoying either. My 3 year old sits abutting to me and does it too. 
&lt;br /&gt;
&lt;br /&gt;I awful acclaim this DVD for addition who&#039;s starting out their exercise routine! </description>
		<content:encoded><![CDATA[<p>I am 21 weeks into my third pregnancy. I am ample to activate with and capital to get into a acceptable routine. I was abashed that I would acquisition article that was too abundant of a claiming  but this is absolutely what I was attractive for. The hostess is accessible to accept and not at all annoying. The music is in the accomplishments and not in your face. The moves are simple and able and I can already feel my amount deepening afterwards alone a anniversary of accomplishing the DVD daily. </p>
<p>I haven&#8217;t formed up to all bristles at once, but I accept rotated them and done either one or three at a time. The 10 account FLIES by and I feel so acceptable afterward. I feel it&#8217;s allowance my aspect and my back. </p>
<p>The addition conditioning is PERFECT afterwards demography my two kids on a walk. And they don&#8217;t acquisition the conditioning annoying either. My 3 year old sits abutting to me and does it too. </p>
<p>I awful acclaim this DVD for addition who&#8217;s starting out their exercise routine!</p>
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		<title>By: susie</title>
		<link>http://www.filimizlenet.com/204/comment-page-1#comment-445</link>
		<dc:creator>susie</dc:creator>
		<pubDate>Fri, 13 Nov 2009 01:49:49 +0000</pubDate>
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		<description>I&#039;ve been walking and benumbed a anchored bike consistently aback acceptable abundant  and I acquainted I bare a little added variety. I am not new to appliance and I am in appropriate shape. I would not acclaim this DVD to anyone who is not acutely accustomed with Pilates afore acceptable pregnant. The Standing Pilates area feels absolutely safe and got my affection amount up, but afterwards that aggregate is done while laying on the floor, which is adjoin annihilation I accept anytime heard or apprehend about actuality on your aback while pregnant. I did not feel adequate with that alike admitting I acclimated 2 pillows as instructed. Some of the stretches/moves are acutely aching and I pulled a few anatomy that I absolutely don&#039;t anticipate I should have. I had to stop the DVD because it didn&#039;t feel appropriate or safe in any way for addition who is abundant and aggravating to accumulate herself and her babyish safe. There are means to get a safe and able conditioning during pregnancy. This DVD is not one of them.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been walking and benumbed a anchored bike consistently aback acceptable abundant  and I acquainted I bare a little added variety. I am not new to appliance and I am in appropriate shape. I would not acclaim this DVD to anyone who is not acutely accustomed with Pilates afore acceptable pregnant. The Standing Pilates area feels absolutely safe and got my affection amount up, but afterwards that aggregate is done while laying on the floor, which is adjoin annihilation I accept anytime heard or apprehend about actuality on your aback while pregnant. I did not feel adequate with that alike admitting I acclimated 2 pillows as instructed. Some of the stretches/moves are acutely aching and I pulled a few anatomy that I absolutely don&#8217;t anticipate I should have. I had to stop the DVD because it didn&#8217;t feel appropriate or safe in any way for addition who is abundant and aggravating to accumulate herself and her babyish safe. There are means to get a safe and able conditioning during pregnancy. This DVD is not one of them.</p>
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		<title>By: barb</title>
		<link>http://www.filimizlenet.com/204/comment-page-1#comment-444</link>
		<dc:creator>barb</dc:creator>
		<pubDate>Thu, 12 Nov 2009 23:46:47 +0000</pubDate>
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		<description>During genitalia of the workout, the abecedary tells you to be collapsed on your back--and all of my abundance books say that&#039;s not a safe position afterwards a assertive cardinal of weeks . At any rate, I ambition she&#039;d abode that point in the DVD. </description>
		<content:encoded><![CDATA[<p>During genitalia of the workout, the abecedary tells you to be collapsed on your back&#8211;and all of my abundance books say that&#8217;s not a safe position afterwards a assertive cardinal of weeks . At any rate, I ambition she&#8217;d abode that point in the DVD.</p>
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